seniors yoga

Classes in New York for senior citizens?

I was just wondering if anyone knew of any classes they offer for senior citizens in Manhattan? My 82-year-old grandma lives with us and she pretty much never goes out of the house or does anything. She’s had a lot of health problems (heart condition, falling down, etc) and that kinda left her rather immobile. But she’s in good shape now, whenever we go out to dinner or whatever, we’re all reminded of how sharp and quick witted she is, so I really want to try and get her outside more and doing things. Maybe an art class or something like that? Pretty much anything (except for anything physically related like yoga, since that’s kinda hard for her)…I just want her to get out and maybe make some friends her own age. Can anyone help?
Thanks a bunch!

Have you thought of the YMCA. They have what they call the Silver Sneakers Club. It’s great the water aerobics, then they sit afterward and have coffee in the lounge.

Stronger Seniors Yoga Sun Salutation 1

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