James Seay Positive Results

What yoga postures do you recommend?

http://money1000000.blogspot.com/2007/08/top-7-yoga-postures-that-let-you-become.html

Anyone can master the Corpse. It’s one of my faves!

But I think they’re all good, so long as you avoid any that put undue stress on body parts that aren’t in the best of shape.

For me, the Scorpion is out of the question and I avoid most of the back bendy ones.

85th GMSS anniversary – Yoga performance (www.godpiggyx.blogspot.com)

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